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I lost over 5 stone and stopped taking Mounjaro for good… here’s how I made sure I didn’t pile all the weight back on

Published on April 25, 2025 at 01:16 PM

A WOMAN has shared what happened to her once she stopped taking fats jabs.

As a growing number of people proudly share their jaw-dropping, one woman, Anne Neni has revealed what's happened to her ever since she dropped the popular jab from her routine.

Woman in pink shirt says she gained weight after stopping Mounjaro.
Anne Neni took to TikTok to reveal how she didn't gain all the weight back after coming off Mounjaro
Woman in pink shirt discussing weight gain after stopping Mounjaro.
The young woman, from the UK, not only maintained the new weight – but even managed to shed some more

While , Anne recently claimed that hasn't been the case for her – and what's more, she's even managed to drop some extra.

The young woman, from , told users that she jumped on the trend to shed over 5 stone – which she eventually did.

”When I got to my goal weight, I decided to go off Mounjaro gradually,” Anne shared in a video.

”So, from the 10mg I went down to 5mg, and then to 2.5mg,” she said, adding that she stayed on the final dose for three weeks.

”At the time, I felt like I was okay and I didn't need to take Mounjaro anymore.”

After being Mounjaro-free for two weeks, Anne discovered that she hadn't piled the weight back – which is the main fear for many on the .

”As a matter of fact, I have lost 0.5kg (1.1lbs) – and that's because I was so sceptical about what to eat while I am off Mounjaro.

”I am very careful, continuing with the habits that I learnt on MJ [Mounjaro], continuing my .”

Put simply, intermittent fasting is an eating plan where people switch between and eating on a regular schedule, typically sticking to the 16:8 eating window (16 hours of no food and 8 hours of meals).

Numerousandswear by this method, withreportedly trying it to beef up for.

Research suggests that intermittent fasting, also loved by , could help with weight loss and managing conditions like .

However, it's worth noting that this diet is not suitable for everyone.

As well as following the 16:8 intermittent fasting method, Anne keeps her e high to ensure she feels satiated after every meal.

”I hydrate when I need and I have been so, so conscious of my meals.”

She told her 17.2k followers on the platform: ”So, if you are thinking of coming off Mounjaro, utilise every opportunity you have on Mounjaro.

”Embrace the and learn the strategies on how to manage your body because let me tell you – there is hunger on the other side.”

The risks of taking Mounjaro

is regarded by some as the King Kong of .

Sun GP acknowledged that Mounjaro, which , can save the lives of people with “life-threatening levels of .”;

But despite this, the NHS warned: “Never take an anti-obesity if it has not been prescribed to you.

“These types of medicines may not be safe for you and can cause serious side effects.”;

About– and the number is expected to double in the next year.

works by suppressing ­your, making people feel fuller for longer.

The injections are licensed for patients with and to assist those who are clinically obese (with a of 30 or over).

One jab is administered each week but the duration is dependent on someone’s weight.

The can be lawfully supplied when prescribed by a practitioner – such as a doctor, nurse or a pharmacist-independent prescriber.

But increasingly, people have been with insufficient checks.

Only recently, figures from the Medicines and Healthcare products Regulatory Agency revealed had been linked to .

And the family of a man from Burton upon Trent, Staffs, who died after taking Mounjaro, are now

‘People aren't tracking what they eat while on Mounjaro'

TheTikTokclip, which was posted under the username @neni_anne, has clearly left many open-mouthed, as it has quickly racked up over 252 views since being uploaded.

It’s also amassed more than 5,000 likes, 228 comments and 569 shares at the time of writing.

Social media users were quick to flock to comments to share their thoughts – with fellow Mounjaro users also opening up about their experience with the jab.

One said: ”Even when you stop exercising, you will get all the weight back, even dieting.”

Someone else chimed in: ”I stopped 3 weeks ago and haven't gained a pound, still eating sensibly.”

”I took it from June till September, lost 2 stone 9lb and so far I haven’t gained it back. Still not got a big appetite which is bizarre but I’m not complaining,” a viewer commented.

”This is exactly it, my fear for a lot of people is they aren’t tracking what they eat while on MJ, that’s a recipe for disaster for lots of them,” another thought.

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