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I tried ‘car sickness’ phone hack on road trip and it WORKED – now I’ll switch it on every time to bust miserable nausea

Published on April 07, 2025 at 08:09 AM

SOMETIMES even just thinking about riding in a car makes me feel nauseous.

Like millions of Brits, I get car motion sickness – I can survive alright on a long and straight road, but start chucking in bends, hills, and almost any use and I'm done for.

Screenshot
Flying Eze's tech editor Sean Keach tests out a new iPhone feature for people who get car sick
Screenshot
These wiggling dots at the side of the screen have a surprising benefit: helping with car sickness

So imagine my joy when I find out that has created an iPhone feature that's meant to help bust the nausea with wiggling dots.

It sounds mad, I know. But I tried it on a road trip last month and sure enough, it worked.

Normally, staring at a phone in a car is a sure-fire way to send me over the edge.

That's a real pain if my wife wants me to find somewhere for lunch or I need to stop for another loo break. And if I want to read about where we're going? No chance.

But I tried Apple's genius iPhone trick and was able to mindlessly scroll for 30 minutes (and then much longer) without a peep of motion sickness. Clever stuff. So how does it actually work?

On the road again

Motion sickness is pretty miserable. If you've suffered with it, you'll know it can totally ruin an otherwise lovely day.

It kicks in because of a mismatch between what you're feeling and what you're seeing.

Your inner ear sends signals to your brain about your movement and balance.

And when these signals don't match up with what you're seeing, it's a recipe for disaster.

So if you're staring down at a phone screen and seeing stillness but your brain knows you're moving, you'll quickly feel sick.

Going through the motions

So Apple has conjured up a feature called Vehicle Motion Cues, which is freely available on your iPhone.

“If you experience discomfort when you use iPhone while riding as a passenger in a car or other on-road vehicle, you can turn on Vehicle Motion Cues,” the Californian gadget titan explains.

You simply tap the feature on and then animated dots will appear at the edge of the screen.

These dots won't really block what you're seeing, so it shouldn't ruin a show or photos of your cat.

Importantly, the dots wiggle. Specifically, they shuffle based on how the car you're in is moving.

iPhone settings menu.
The dots will appear in white or black depending on the colour of what you're viewing at the time
Hand holding iPhone displaying Control Center.
You can add the setting to the Control Centre on your iPhone

So if you're cornering and the car leans to the left, the dots will shift right – and vice versa.

They'll adjust even with tiny movements, all tracked by the motion sensors inside your iPhone.

The idea is that you can see the motion that your inner ear is sensing.

So even though you're not seeing the car's actual motion, you can trick your brain into acknowledging it visually. Very clever.

Screenshot
The icon for Vehicle Motion Cues is circled here, and the slashed line means that it's currently switched off

It's a bit like the motion sickness trick where you stare at the horizon while riding in a car, so you have a stable reference point for your eyes (and brain).

Smart move

As a long-time-car-vomiter, I was chuffed at the idea that this might actually work.

So I tried it at the end of March at the tail-end of a road trip across the southern states of the USA. I'd guzzled a fair amount of bourbon in the preceding days, so the odds were against me.

But I locked in Vehicle Motion Cues, buckled up, and forced myself to read for 30 minutes.

Close-up photo of a phone screen showing a Wikipedia article about carsickness.
The dots will shift around the screen based on movement – and it happens live using data from your iPhone's motion sensors

Normally reading would take me out in a matter of minutes.

To my amazement, I felt mostly fine. After the half-hour was up, I was left wondering where this trick had been my whole life.

So I then kept using it on and off for the rest of the road trip, wishing I'd found it early.

I can't say it's a total cure. I imagine if you were using your phone for hours on end while winding through hilly countryside, you might still struggle.

But it definitely seemed to reduce the effects of motion sickness for me, which is no small feat.

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