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The lazy-girl secrets behind mum-of-seven Paris Fury’s killer bikini bod – from couple workouts to having sneaky Greggs

Published on April 05, 2025 at 07:04 AM

SHE may have seven kids but glamorous Paris Fury frequently amazes with her enviable, toned figure.

Just this week the wife of champion as she posed on a sun-soaked family holiday to Antalya, Turkey.

Three women by a pool in front of palm trees.
Paris Fury displayed her enviable figure on a family holiday this week to Turkey
Tyson Fury and Paris Fury at a theme park.
Paris posed with husband Tyson Fury and showed off her toned legs
Paris and Tyson Fury posing together by a Christmas tree.
Paris may have seven kids but she still finds time to work on her figure

who is mum to , 15, Prince John James, 13, Prince Tyson II, eight, Valencia Amber, seven, Prince Adonis Amaziah, five, Athena, three, and Prince Rico Paris, one, looked sensational in zebra-print swimwear.

In another photo featuring her children and the Gypsy King, Paris displayed her figure in a floral dress and heels while her husband showed off his muscles.

But what is the secret to her eye-poppingly svelte figure?

Three workouts

Paris previously shared how she had been going to the gym “three times a week”; and hitting the machines.

However, she has also , which isn’t surprising given

In one video uploaded, Paris could be seen donning UFC gloves as she worked up a sweat by pummelling away on the punch bag.

Along with Tyson, Paris was put through her paces by the Gypsy King's strength and conditioning coach Kristian Blacklock.

Relatable meals

While Tyson has to stick to strict diet plans when he is training for fights and preparing for being weighed, Paris is more relaxed.

The mum-of-seven focuses on cooking for her large family, including making

Woman in activewear taking a selfie in a mirror.
Paris previously posed in a crop top and leggings and said she needed to get to the gym
Paris Fury in a white feathered pantsuit.
The mum-of-seven often showed off her trim midriff

Despite Tyson having a staggering net worth of £110m, Paris also likes to

After one family trip on a £18k-a-night yacht in Cannes, the down-to-earth mum tucked into a pasty back in Lancashire and wrote: “Back to reality, got the cheek to keep the shades on lol.”;

Along with enjoying cheat meals, she does balance it out with salads and home-cooked meals.

Previously she shared a photo of her tucking into an ice cream,saying: “Money can't buy happiness but it can buy ice cream, and that's kind of the same thing.”

Woman wearing sunglasses eating a pastry.
While she loves home-cooked meals, she is partial to a Greggs pastry from time to time
Tyson and Paris Fury enjoying afternoon tea.
Paris doesn't deny herself treats, especially with Tyson when he isn't on his boxing diet
Paris Fury with her children.
Paris often whips up a stew for her kids, she has revealed

Slimming World

Despite usually taking a balanced approach to food, Paris did do a stint at Slimming World, following the birth of her second child Prince John James.

In 2014, she wrote: “10LB down in January! Very pleased.

“I'm like a child, got all excited about my certificate,” which confirmed she'd dropped more than half a stone.

Tyson as her PT

Woman working out at the gym.
Paris has credited gymming three times a week for her svelte figure
Tyson Fury and Paris Fury working out at the gym.
Often Paris trains with her boxing champion husband Tyson
Paris Fury working out on an elliptical machine at the gym.
The couple have shared fun workouts from their gym sessions

Paris has been hard at work in the gym in recent weeks with husband Tyson acting as her personal trainer.

The couple have been side-by-side in the gym in recent weeks with filming his wife on the treadmill.

He declared “what a sort she’s going to be” as he .

In another video with Paris, himself “personal trainer to all the Milfs”.

He said: “Well I've been training Paris for about a month now, how are you getting on?”

She flexed as she replied: “World champion bodyweight lifter, look at the muscles.”

Comparing himself to his strength and conditioning coach, he added: “I feel like the new Kristian Blacklock personal trainer. I'm going to be personal training all the Milfs.”

At that point Paris looked at Tyson in mock anger, replying: “Are ya?”

Fury then burst out laughing at his gag.

Lockdown lives

During lockdown, the childhood sweethearts also teamed up to provide the nation with an Instagram live fitness class at 9am six days a week last summer.

The couple were given a Heroes of Humanity award by the WBC in recognition of their efforts.

Paris kept up with her husband's gruelling 700 ab reps, with Tyson even claiming that she could outwork his boxing rivals as he praised her fitness levels.

He said: “She is fitter than me, outdoing me now, I have created a monster.

“She's fit as a fiddle, you got fit Paris I tell you that! In six-seven weeks you got amazingly fit.”

Tyson Fury and his wife working out.
Paris and Tyson did live Instagram workout sessions during lockdown
Woman boxing a heavy bag.
Paris is also partial to a spot of boxing
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