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Young Brits turning to TEA rather than alcohol when stressed out, new study shows

Published on April 14, 2025 at 02:41 PM

MOVE over Gen Z – young Brits are more Gen T, after research found they would turn to a cuppa over an alcoholic drink when stressed out.

A poll of 2,000 adults born after 1997 found tea (42 per cent) beat booze (23 per cent) when under pressure.

People at a Guide Dogs tea party.
Gen Z-ers are opting for a brew over alcohol
Group of young adults at a tea party with a dog.
Younger Brits prefer more wholesome activities with friends

The research also found , as a tea party with pals was preferred to a boozy brunch (33 per cent to 28 per cent).

Almost one in three (31 per cent) in the last year – with 66 per cent of all those polled saying they’d love to go to one.

Of those who have been to a tea party, 26 per cent said it was more fun than a night out on the town.

The research marks the launch of Guide Dogs’ Make Every Cuppa Count campaign to encourage the nation to host a tea party, coffee morning or bake sale and raise vital funds to support those with sight loss.

Sophie Crompton, a fundraising manager for Guide Dogs said: “Every day 250 people start to lose their sight in the UK. This is equivalent to one person every six minutes.

“Now more than ever before charities rely on generous donations from the public and our research shows doing a fun event like a tea party is a great way to raise urgently needed funds to a great cause.

“Whether it’s catching up over a cuppa, making plans or reminiscing on old times, tea really is the go-to drink.

“Whether young or old, the Guide Dogs Make Every Cuppa Count campaign gives people the excuse to get together and raise money for a great cause – all while having the added benefit of getting together for a good old chin-wag.”;

The main benefits of a tea party among those who have been to one were that it was social (59 per cent) and fun (58 per cent).

The average tea party gathering involved eight people in total – and 76 per cent agreed it was a great way of raising funds for charity.

Hollywood star Zendaya (15 per cent), British national treasure David Attenborough (14 per cent) and pop sensation Sabrina Carpenter (12 per cent) were the top celebs Gen Z would invite to their perfect tea party.

The research found tea was the go-to choice of drink for youngsters first thing in the morning – beating coffee (43 per cent to 34 per cent).

The classic English breakfast (28 per cent) was the top choice of tea, ahead of chai (10 per cent) and green tea (eight per cent).

Away from a nights out, four in five (81 per cent) said enjoying a brew was a great way to catch up with friends, family and colleagues.

Almost seven in 10 (68 per cent) young people wish they got the chance to share a moment with loved ones and colleagues over a tea more often, too, research by OnePoll found.

Sophie Crompton added: “Tea and tea parties are a fantastic way to check in on friends and family and meet new people.

“Our research shows that Gen Zers really want to connect with their loved ones and colleagues more than they do currently.

“It’s not just for Gen Zers, though. By signing up for a Make Every Cuppa Count fundraising pack from our website, anyone can host their own tea party, coffee morning or bake sale with friends, family and colleagues to raise money for a fantastic cause.”;

Three people laughing at a tea party with cakes and biscuits.
Brits are being encouraged to host tea parties
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